Our Services

Personal Fitness Training

Personal Fitness Training

“Our Goal Is To Help You Reach Your Goal.” We are Come4Life original personal fitness training center and it’s what we do best. Whether you choose our personal training service to achieve ambitious fitness goals, rehab from an injury.Know More
Fat Blasting Training

Fat Blasting Training

“Nothing tastes as good as being thin feels.” The fat blasting workout with the right combination of cardio training and strength building exercises is key to burning fat and creating a shaping body. We are giving you a 10 weeks program.Know More
Individual Diet Plan

Individual Diet Plan

“Small changes eventually add up to huge results” Use this tool to help you figure out how many carbohydrates, proteins, and fats are good amounts for you. So many people have no ideal meal plan that works for everyone with diabetes.Know More

About Come4Life

Designed to fit easily into your purser travel bag, Workout to Go can help you stay in shape for the activities you enjoy most. And you can doth  easy-to-follow strength, balance,and flexibility exercises in this booklet anytime, anywhere. Take it with you to the gym, on vacation, or even to the office. 


Come4Life Team 

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imran Ali

Nutrition & Dietitian
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+92 301 30 959 18

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Humeza Riaz

Fitness Trainer
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+92 323 74 553 28

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HALEEMA Yasin

Psychologist
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+92 301 60 376 77

CALCULATE YOUR BMI (Ideal Weight)

BMI = weight in kilograms / height in meters2
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

HAVE A QUESTION? ASK A FITNESS EXPERT

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