INDIVIDUAL DIET PLAN FROM NUTRITIONIST 

Let food be thy medicine and medicine be thy food.

Use this tool to help you figure out how many carbohydrates, proteins, and fats are good amounts for you.So many people have no ideal meal plan that works for everyone with diabetes. 

 

Our team provides you with a variety of information that may help you plan your meals.A daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar (glucose) checks, and, often, diabetes medications.

 

Please call or email us today for more info about individual diet plan from nutritionist Lahore City.

Have any questions?

+92 322 4260045 

Need some help?

[email protected]

CALCULATE YOUR BMI (Ideal Weight)

BMI = weight in kilograms / height in meters2
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
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